Personal Training Sessions
One-on-one training has multiple purposes: working on specific technique adjustments in the Olympic lifts, building a program template for more advanced training, and convenient access to highly effective workouts that are tailored to individual needs. Personal training is an effective, convenient option for addressing any and all training goals.
Las Vegas Barbell’s nutrition coaching program is a personalized service that helps clients with varying goals optimize their performance and maximize the results of their diet.
Weather your goals are strength development, general fitness, or simply getting leaner, nutrition is the single most powerful tool to enhance performance and optimize body composition.
LVB’s program gives each athlete the tools and education to manipulate all aspects of their health and performance.
This service includes a 90-minute goal setting consultation as well as weekly check in’s and adjustments.